<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
<channel>
<title>STV Topics: New Year New You</title>
<link>http://www.stv.tv/</link>
<description>A collection of articles about New Year New You.</description>
<language>en-GB</language>
<copyright>Copyright 2012, STV Group plc</copyright>
<lastBuildDate>Wed, 02 Feb 2011 22:42:29 GMT</lastBuildDate>
<docs>http://blogs.law.harvard.edu/tech/feed</docs>
<ttl>1440</ttl>
<item>
<title>New Year New Career: Drew McAdam helps four jobseekers</title>
<link>http://news.stv.tv/entertainment/225404-new-year-new-career-drew-mcadam-helps-four-jobseekers/</link>
<description><![CDATA[Mentalist Drew McAdam and career expert Rob Moore have been helping four jobseekers to get their feet back onto the career ladder.]]></description>
<guid>http://news.stv.tv/entertainment/225404-new-year-new-career-drew-mcadam-helps-four-jobseekers/</guid>
<pubDate>Wed, 02 Feb 2011 22:42:29 GMT</pubDate>
</item>
<item>
<title>Time for detox: PR girls feel benefits of a booze-free January</title>
<link>http://news.stv.tv/news/225094-time-for-detox-pr-girls-feel-benefits-of-a-booze-free-january/</link>
<description><![CDATA[Sharon McKinley, Claire Kay and Nicole Wilson agreed to ditch the drink for one month – and all admitted they feel much healthier and have more cash in their pockets for doing so.]]></description>
<guid>http://news.stv.tv/news/225094-time-for-detox-pr-girls-feel-benefits-of-a-booze-free-january/</guid>
<pubDate>Fri, 10 Jun 2011 11:02:44 GMT</pubDate>
</item>
<item>
<title>Comedian Bruce Devlin goes to Boot Camp</title>
<link>http://news.stv.tv/news/225065-comedian-bruce-devlin-goes-to-boot-camp/</link>
<description><![CDATA[The Hour sent Bruce Devlin to take part in a gruelling Scottish Burn It Boot Camp in a last ditch attempt to get fit for the New Year.]]></description>
<guid>http://news.stv.tv/news/225065-comedian-bruce-devlin-goes-to-boot-camp/</guid>
<pubDate>Tue, 01 Feb 2011 17:08:22 GMT</pubDate>
</item>
<item>
<title>Work outfits that double as evening wear</title>
<link>http://news.stv.tv/news/224574-work-outfits-that-double-as-evening-wear/</link>
<description><![CDATA[Stylist Julie Hannah reveals how you can wear your work suit on a night out.]]></description>
<guid>http://news.stv.tv/news/224574-work-outfits-that-double-as-evening-wear/</guid>
<pubDate>Sun, 30 Jan 2011 22:33:16 GMT</pubDate>
</item>
<item>
<title>New Year New Them: How the Broadwood Leisure Centre staff got on</title>
<link>http://news.stv.tv/news/224576-new-year-new-them-how-the-broadwood-leisure-centre-staff-got-on/</link>
<description><![CDATA[They've had a month's coaching from fitness guru Stella Bartram, but how did they get on?]]></description>
<guid>http://news.stv.tv/news/224576-new-year-new-them-how-the-broadwood-leisure-centre-staff-got-on/</guid>
<pubDate>Sun, 30 Jan 2011 23:41:12 GMT</pubDate>
</item>
<item>
<title>Dance along with one of the biggest online Zumba® classes ever</title>
<link>http://news.stv.tv/news/224255-dance-along-with-one-of-the-biggest-online-zumba-classes-ever/</link>
<description><![CDATA[Did you take part in Scotland: A Zumba® Fitness Nation? Relive the magic of the class here.]]></description>
<guid>http://news.stv.tv/news/224255-dance-along-with-one-of-the-biggest-online-zumba-classes-ever/</guid>
<pubDate>Fri, 28 Jan 2011 16:40:17 GMT</pubDate>
</item>
<item>
<title>Where did you do it? Viewers join in with: Zumba® Fitness Nation</title>
<link>http://news.stv.tv/news/224231-where-did-you-do-it-viewers-join-in-with-zumba-fitness-nation/</link>
<description><![CDATA[In bedrooms and living rooms around the country the Latin spirit was alive and kicking last night as STV viewers took part in a live online Zumba® Fitness class with Sean Batty.]]></description>
<guid>http://news.stv.tv/news/224231-where-did-you-do-it-viewers-join-in-with-zumba-fitness-nation/</guid>
<pubDate>Fri, 28 Jan 2011 16:29:40 GMT</pubDate>
</item>
<item>
<title>Fashion round up: celebs sparkle at National Television Awards</title>
<link>http://news.stv.tv/showbiz/224140-fashion-round-up-celebs-sparkle-at-national-television-awards/</link>
<description><![CDATA[The National Television Awards brought the celebrities out in all their splendour this week and we take a look at the fashion hits and misses of the night.]]></description>
<guid>http://news.stv.tv/showbiz/224140-fashion-round-up-celebs-sparkle-at-national-television-awards/</guid>
<pubDate>Fri, 28 Jan 2011 11:44:16 GMT</pubDate>
</item>
<item>
<title>Your Eat Well recipes for Friday 28, January</title>
<link>http://news.stv.tv/news/223899-eat-well-recipes-for-friday-28-january/</link>
<description><![CDATA[We've got some great treats today as part of our daily recipes, they're sure to give you that Friday feeling!]]></description>
<guid>http://news.stv.tv/news/223899-eat-well-recipes-for-friday-28-january/</guid>
<pubDate>Tue, 24 May 2011 17:31:11 GMT</pubDate>
</item>
<item>
<title>New Year New You: Women’s institute shed the pounds</title>
<link>http://news.stv.tv/volunteers/224066-new-year-new-you-womens-institute-shed-the-pounds/</link>
<description><![CDATA[One of the success stories of New Year New You, the South Queensferry Rural Women’s Institute, visit The Hour.
]]></description>
<guid>http://news.stv.tv/volunteers/224066-new-year-new-you-womens-institute-shed-the-pounds/</guid>
<pubDate>Tue, 19 Jul 2011 17:08:10 GMT</pubDate>
</item>
<item>
<title>Scotland goes Zumbatastic </title>
<link>http://news.stv.tv/news/224052-scotland-goes-zumbatastic/</link>
<description><![CDATA[STV weatherman Sean Batty previews Zumba Nation, a night designed to get Scots off their seats and into a dance-move.]]></description>
<guid>http://news.stv.tv/news/224052-scotland-goes-zumbatastic/</guid>
<pubDate>Fri, 28 Jan 2011 08:03:56 GMT</pubDate>
</item>
<item>
<title>Scotland, the Zumba Nation - how was it for you?</title>
<link>http://news.stv.tv/exercise/224044-scotland-the-zumba-nation-how-was-it-for-you/</link>
<description><![CDATA[We asked the people who took part in Scotland's largest Zumba Fitness event what it felt like.]]></description>
<guid>http://news.stv.tv/exercise/224044-scotland-the-zumba-nation-how-was-it-for-you/</guid>
<pubDate>Fri, 28 Jan 2011 16:39:04 GMT</pubDate>
</item>
<item>
<title>Scotland goes mad for Zumba® </title>
<link>http://news.stv.tv/exercise/224009-scotland-goes-mad-for-zumba/</link>
<description><![CDATA[The biggest live online Zumba® Fitness event took Cumbernauld by storm.]]></description>
<guid>http://news.stv.tv/exercise/224009-scotland-goes-mad-for-zumba/</guid>
<pubDate>Fri, 28 Jan 2011 14:49:19 GMT</pubDate>
</item>
<item>
<title>Zumba® Fitness Nation: top tunes to practice your new steps</title>
<link>http://news.stv.tv/news/223948-zumba-fitness-nation-top-tunes-to-practice-your-new-steps/</link>
<description><![CDATA[Joining in our live Zumba® Fitness event tonight? If you’re looking for some good music to practice your moves to, look no further.]]></description>
<guid>http://news.stv.tv/news/223948-zumba-fitness-nation-top-tunes-to-practice-your-new-steps/</guid>
<pubDate>Fri, 28 Jan 2011 10:09:49 GMT</pubDate>
</item>
<item>
<title>STV viewers to join in Zumba ® Fitness event across Scotland</title>
<link>http://news.stv.tv/news/223893-stv-viewers-to-join-in-zumba-fitness-event-across-scotland/</link>
<description><![CDATA[It’s finally here, the day of stv’s live Zumba® Fitness event and we can hardly wait! Where will you be joining in?]]></description>
<guid>http://news.stv.tv/news/223893-stv-viewers-to-join-in-zumba-fitness-event-across-scotland/</guid>
<pubDate>Thu, 27 Jan 2011 16:24:41 GMT</pubDate>
</item>
<item>
<title>Time for detox: an update on the PR girls’ teetotal challenge</title>
<link>http://news.stv.tv/glasgow/223883-time-for-detox-an-update-on-the-pr-girls-teetotal-challenge/</link>
<description><![CDATA[Sharon McKinley, Nicole Wilson and Claire Kay all agreed to ditch the booze this January – but how did they get on? We found out.]]></description>
<guid>http://news.stv.tv/glasgow/223883-time-for-detox-an-update-on-the-pr-girls-teetotal-challenge/</guid>
<pubDate>Fri, 10 Jun 2011 11:03:21 GMT</pubDate>
</item>
<item>
<title>Makeup masterclass: Give definition to those lips</title>
<link>http://news.stv.tv/news/223896-makeup-masterclass-give-definition-to-those-lips/</link>
<description><![CDATA[This season the catwalks have been home to some striking lip colour and now you can get in on the action.]]></description>
<guid>http://news.stv.tv/news/223896-makeup-masterclass-give-definition-to-those-lips/</guid>
<pubDate>Fri, 28 Jan 2011 10:34:12 GMT</pubDate>
</item>
<item>
<title>Amanda’s top tip: avoid stimulants</title>
<link>http://news.stv.tv/news/223838-amandas-top-tip-avoid-stimulants/</link>
<description><![CDATA[If you don’t love your love handles listen to Amanda’s top tip and get a handle of those eating no nos.]]></description>
<guid>http://news.stv.tv/news/223838-amandas-top-tip-avoid-stimulants/</guid>
<pubDate>Thu, 27 Jan 2011 10:52:24 GMT</pubDate>
</item>
<item>
<title>Leftover mince and bean burrito</title>
<link>http://news.stv.tv/news/223835-leftover-mince-and-bean-burrito/</link>
<description><![CDATA[Use up leftover mince and potatoes to make this tasty dish from chef Jacqueline O’Donnell.
]]></description>
<guid>http://news.stv.tv/news/223835-leftover-mince-and-bean-burrito/</guid>
<pubDate>Tue, 24 May 2011 17:31:53 GMT</pubDate>
</item>
<item>
<title>Learn a Zumba® fitness move: the Reggaeton vibrate hip</title>
<link>http://news.stv.tv/news/222751-learn-a-zumba-fitness-move-the-reggaeton-vibrate-hip/</link>
<description><![CDATA[Zumba ® expert Donna Giffen demonstrates the third and final Reggaeton step, the vibrate hip. ]]></description>
<guid>http://news.stv.tv/news/222751-learn-a-zumba-fitness-move-the-reggaeton-vibrate-hip/</guid>
<pubDate>Sun, 23 Jan 2011 17:59:43 GMT</pubDate>
</item>
</channel>
</rss>

